LAY'S

Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki — Nutrition Facts & Ingredients

UPC 28400626255 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.3 g): 150 calories. Per 100 g: 530 calories, 7.1 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.3g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

530 calories in 100 g
Protein7.1 g
Carbohydrates53 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.5g
Fat35.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium495 mg
Calcium0 mg
Potassium1201 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.2 mg

Where to buy Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki

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Ingredients

And Natural Yogurt Type Flavor, And Sunflower Oil, Canola Oil, Corn, Cultured Cream, Dextrose, Garlic Powder, Gum Arabic, Including Natural Dill Flavor, Including Parsley, Made From Corn, Maltodextrin, Natural Cucumber Flavor, Natural Flavors, Onion Powder, Potatoes, Salt, Skim Milk, Sour Cream, Spices, Sunflower, Tzatziki Seasoning, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 530 calories.

How much protein is in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 7.07 g protein.

How many carbohydrates are in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 53.0 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 3.53 g sugars.

How much sodium (salt) is in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 495.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

Per 100 g of Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki?

The main ingredients in Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki are: And Natural Yogurt Type Flavor, And Sunflower Oil, Canola Oil, Corn, Cultured Cream.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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