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Shredded Three Cheese Blend, Shredded Three Cheese — Nutrition Facts & Ingredients

UPC 820581875909 Manufacturer: Russell McCall's Inc. Cheese Updated Sep 27, 2026

Per serving (1 Tbsp., 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein.

Label highlights:

Nutrition Facts

Serving size1 Tbsp. (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat -- --
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)-20.0g
Saturated fat20 g
Trans fat0 g
Sodium800 mg
Calcium800 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

And Parmesan Cheese Blend, Asiago, Cheese Cultures, Enzymes, Pasteurized Milk, Powdered Cellulose, Romano, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 400 calories.

How much protein is in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 20.0 g protein.

How many carbohydrates are in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 0.0 g sugars.

How much sodium (salt) is in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Three Cheese Blend, Shredded Three Cheese?

Per 100 g of Shredded Three Cheese Blend, Shredded Three Cheese there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Three Cheese Blend, Shredded Three Cheese?

The main ingredients in Shredded Three Cheese Blend, Shredded Three Cheese are: And Parmesan Cheese Blend, Asiago, Cheese Cultures, Enzymes, Pasteurized Milk.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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