KROGER

100% Whole Wheat Hamburger Buns, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 11110084477 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 12 gper 100 g
Carbs: 50 gper 100 g
Fat: 3 gper 100 g

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Per serving (1 bun, 50 g): 130 calories. Per 100 g: 260 calories, 12 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (50g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Total Sugars 4g

Includes 4g Added Sugars 8%

Protein 6g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 2mg 11%

Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g

Protein12 g

Carbohydrates50 g

Sugars8 g

Added sugars8 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)44.0g

Fat3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium80 mg

Potassium200 mg

Iron4 mg

Vitamin D0 mcg

Where to buy 100% Whole Wheat Hamburger Buns, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enzymes, Molasses, Preservative, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Vital Wheat Gluten, Water, Wheat Bran, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 260 calories.

How much protein is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 12.0 g protein.

How many carbohydrates are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 50.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 8.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enzymes.

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Level of processing

Highly Processed

16 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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