Apples, Grapes, Oat Clusters & Egg — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 148 g): 160 calories. Per 100 g: 108 calories, 4.7 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 63% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (148g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Cinnamon Oat Clusters, Apples, Calcium Ascorbate Added, Grapes, Hard Cooked Eggs, Mixed Tocopherols, Organic Agave, Organic Agave Nectar, Organic Apples, Organic Cinnamon, Organic Coconut Oil, Organic Coconut Sugar, Organic Pure Rolled Oats, Organic Rosemary Extract, Organic Sunflower Oil, Organic Sunflower Oil Blend, Organic Tapioca Flour, Organic Whole Grain Crisp Brown Rice, To Maintain Freshness & Color
Frequently asked questions
How many calories are in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 108 calories.
How much protein is in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 4.73 g protein.
How many carbohydrates are in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 14.19 g carbohydrates. Of which 10.14 g sugars.
How much sugar is in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 10.14 g sugars.
How much sodium (salt) is in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 37.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apples, Grapes, Oat Clusters & Egg?
Per 100 g of Apples, Grapes, Oat Clusters & Egg there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apples, Grapes, Oat Clusters & Egg?
The main ingredients in Apples, Grapes, Oat Clusters & Egg are: Apple Cinnamon Oat Clusters, Apples, Calcium Ascorbate Added, Grapes, Hard Cooked Eggs.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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