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Riced Cauliflower Stuffing, Riced Cauliflower — Nutrition Facts & Ingredients

UPC 99482500795 Manufacturer: Whole Foods Market, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Riced Cauliflower Stuffing, Riced Cauliflower
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 110 g): 50 calories. Per 100 g: 45 calories, 0.9 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.5mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein0.9 g
Carbohydrates10 g
Sugars7.3 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.1g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium45 mg
Calcium0 mg
Potassium91 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Riced Cauliflower Stuffing, Riced Cauliflower

Prices and availability are set by the retailer.

Ingredients

Bay Leaf, Black Pepper, Cane Sugar, Carrot Juice Concentrate, Carrots, Cauliflower, Celery, Cranberries, Expeller Pressed Sunflower Seed Oil, Garlic, Leek, Maple Syrup, Onion, Onion Pure, Parsley, Rosemary, Sage, Salt, Seasoning, Thyme, Tomato Paste, Tomatoes, Vegetable Broth, Water, White Onion

Frequently asked questions

How many calories are in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 45 calories.

How much protein is in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 0.91 g protein.

How many carbohydrates are in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 10.0 g carbohydrates. Of which 7.27 g sugars.

How much sugar is in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 7.27 g sugars.

How much sodium (salt) is in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Cauliflower Stuffing, Riced Cauliflower?

Per 100 g of Riced Cauliflower Stuffing, Riced Cauliflower there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Cauliflower Stuffing, Riced Cauliflower?

The main ingredients in Riced Cauliflower Stuffing, Riced Cauliflower are: Bay Leaf, Black Pepper, Cane Sugar, Carrot Juice Concentrate, Carrots.

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Level of processing

4
Highly Processed
25 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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