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Sprouted Organic Multigrain Bread, Sprouted — Nutrition Facts & Ingredients

UPC 41415404915 Manufacturer: Publix Super Markets, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 46 g): 100 calories. Per 100 g: 217 calories, 10.9 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (46g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 20.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 5g

Vitamin D 0mcg 0%

Calcium 29.9mg 2%

Iron 1.8mg 10%

Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein10.9 g

Carbohydrates43.5 g

Sugars4.3 g

Added sugars4.3 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)37.0g

Fat2.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium304 mg

Calcium65 mg

Potassium22 mg

Iron3.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sprouted Organic Multigrain Bread, Sprouted

Prices and availability are set by the retailer.

Ingredients

For Freshness, Organic Cornmeal, Organic Cracked Wheat, Organic Cultured Wheat Starch And Organic Whole Wheat Flour, Organic Flax Seeds, Organic Honey, Organic Rolled Oats, Organic Sprouted Millet, Organic Sprouted Wheat Berries, Organic Sunflower Seeds, Organic Wheat Gluten, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 217 calories.

How much protein is in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 10.87 g protein.

How many carbohydrates are in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 43.48 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 4.35 g sugars.

How much sodium (salt) is in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Organic Multigrain Bread, Sprouted?

Per 100 g of Sprouted Organic Multigrain Bread, Sprouted there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Organic Multigrain Bread, Sprouted?

The main ingredients in Sprouted Organic Multigrain Bread, Sprouted are: For Freshness, Organic Cornmeal, Organic Cracked Wheat, Organic Cultured Wheat Starch And Organic Whole Wheat Flour, Organic Flax Seeds.