Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters
- Calories
- 200per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 78.2 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per serving (1 cup, 55 g): 200 calories. Per 100 g: 364 calories, 10.9 g protein, 5.5 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Extract, Brown Rice Syrup, Cane Sugar, Chia Seeds, Chicory Root Fiber, Cinnamon, Flax Seeds, Mixed Tocopherols To Preserve Freshness, Molasses, Non-gmo Canola Oil, Oat Bran, Oat Fiber, Sea Salt, Water, Whole Grain Brown Rice, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Sorghum
Frequently asked questions
How many calories are in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 364 calories.
How much protein is in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 10.91 g protein.
How many carbohydrates are in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 78.18 g carbohydrates. Of which 18.18 g sugars.
How much sugar is in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 18.18 g sugars.
How much sodium (salt) is in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
Per 100 g of Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters?
The main ingredients in Oat Medley Flakes With Cinnamon Chia & Flax Clusters, Cinnamon Chia & Flax Clusters are: Barley Malt Extract, Brown Rice Syrup, Cane Sugar, Chia Seeds, Chicory Root Fiber.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Bearington Collection
Nutrition facts for other products from The Bearington Collection:
- Back To Nature, Adirondack Mountain Mix
- Back To Nature, Martha's Vineyard Blend, A Mix Of Almonds, Raisins, Dried Cranberries And Dried Cherries
- Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon
- Jumbo Cashews Sea Salt Roasted
- Back To Nature, Ancient Grain Flakes With Honey Vanilla Amaranth Clusters
- Back To Nature, Sprout & Shine Brown Rice Crisps