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Blueberry Walnut Granola, Blueberry Walnut — Nutrition Facts & Ingredients

UPC 819898012077 Manufacturer: The Bearington Collection Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
9.4 gper 100 g
Carbs
70.6 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1 POUCH, 42.5 g): 190 calories. Per 100 g: 447 calories, 9.4 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (42.5g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein9.4 g
Carbohydrates70.6 g
Sugars25.9 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)61.2g
Fat14.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium47 mg
Potassium447 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Walnut Granola, Blueberry Walnut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Vitamin To Help Preserve Flavor, Blueberries, Brown Rice Flour, Dried Apples, Dried Blueberries, Dried Coconut, Expeller Pressed Safflower Oil, Flax Seeds, Glycerol, Hazelnut, Maple Syrup, Natural Flavors, Naturally Milled Cane Sugar, Peach Juice Concentrate, Pear Juice Concentrate, Pineapple Juice Concentrate, Salt, Sugar, Vitamin E, Walnuts, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 447 calories.

How much protein is in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 9.41 g protein.

How many carbohydrates are in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 70.59 g carbohydrates. Of which 25.88 g sugars.

How much sugar is in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 25.88 g sugars.

How much sodium (salt) is in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Walnut Granola, Blueberry Walnut?

Per 100 g of Blueberry Walnut Granola, Blueberry Walnut there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Walnut Granola, Blueberry Walnut?

The main ingredients in Blueberry Walnut Granola, Blueberry Walnut are: A Natural Vitamin To Help Preserve Flavor, Blueberries, Brown Rice Flour, Dried Apples, Dried Blueberries.

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