WEGMANS

Black Bean & Corn Salsa, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 77890463697 Manufacturer: Wegmans Food Markets, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 tbsp, 31 g): 10 calories. Per 100 g: 32 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (31g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein3.2 g
Carbohydrates9.7 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium516 mg
Calcium32 mg
Potassium290 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Citric Acid, Organic Black Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice, Organic Distilled Vinegar, Organic Dried Garlic, Organic Dried Onions, Organic Green Bell Peppers, Organic Jalapeo Peppers, Organic Natural Flavor, Organic Spice, Organic Sugar, Organic Tomato Paste, Organic Tomato Puree, Salt, Water

Frequently asked questions

How many calories are in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 32 calories.

How much protein is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.23 g protein.

How many carbohydrates are in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.23 g sugars.

How much sodium (salt) is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 516.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Salsa, Black Bean & Corn?

The main ingredients in Black Bean & Corn Salsa, Black Bean & Corn are: Citric Acid, Organic Black Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice, Organic Distilled Vinegar.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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