DAVID'S COOKIES

Banana Nut Muffin, Banana Nut — Nutrition Facts & Ingredients

UPC 49578196036 Manufacturer: Fairfield Gourmet Food Corp. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
690per serving
Protein
5.9 gper 100 g
Carbs
45.9 gper 100 g
Fat
22.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 ONZ, 170 g): 690 calories. Per 100 g: 406 calories, 5.9 g protein, 22.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 80% DV per serving High in cholesterol — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 80% DV (high at 20% DV or more)
  • Cholesterol: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
690
% Daily Value*
Total Fat 39.0g 50%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 420mg 18%
Total Carbohydrate 78.0g 28%
Dietary Fiber 1.0g 4%
Total Sugars 44.0g
Includes 40.0g Added Sugars 80%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 52.7mg 4%
Iron 1.0mg 6%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein5.9 g
Carbohydrates45.9 g
Sugars25.9 g
Added sugars23.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)45.3g
Fat22.9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol76 mg
Sodium247 mg
Calcium31 mg
Potassium82 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Banana Nut Muffin, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Banana, Bleached Wheat Flour, Eggs, Emulsifiers, Leavening, Modified Corn Starch, Monglycerides, Monocalcium Phosphate Dairy Whey, Natural & Artificial Banana Flavor, Natural And Artificial Flavors, Propylene Glycol Monoesters, Salt, Sodium Aluminum Phosphate, Sodium Steareoyl Lactylate, Sour Cream, Soy Flour, Soybean Oil, Sugar, Walnuts, Water, Wheat Gluten

Frequently asked questions

How many calories are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 406 calories.

How much protein is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 5.88 g protein.

How many carbohydrates are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 45.88 g carbohydrates. Of which 25.88 g sugars.

How much sugar is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 25.88 g sugars.

How much sodium (salt) is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffin, Banana Nut?

The main ingredients in Banana Nut Muffin, Banana Nut are: Baking Soda, Banana, Bleached Wheat Flour, Eggs, Emulsifiers.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fairfield Gourmet Food Corp.

Nutrition facts for other products from Fairfield Gourmet Food Corp.:

All Fairfield Gourmet Food Corp. products →