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Cheddar Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 24100120284 Manufacturer: Sunshine Biscuits, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Cheddar Popcorn, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cup, 31 g): 170 calories. Per 100 g: 548 calories, 6.5 g protein, 35.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (31g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 300mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g
Protein6.5 g
Carbohydrates48.4 g
Sugars6.5 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat35.5 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol16 mg
Sodium968 mg
Calcium129 mg
Potassium323 mg
Iron1.0 mg
Vitamin D0 mcg

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Ingredients

Canola Corn, Cheddar Cheese, Citric Acid, Cultured Milk, Disodium Guanylate, Disodium Inosinate, Enzymes, Garlic Powder, Lactic Acid, Maltodextrin, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Onion Powder, Paprika Extract Color, Popcorn, Salt, Sugar, Sunflower, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 548 calories.

How much protein is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 6.45 g protein.

How many carbohydrates are in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 48.39 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 6.45 g sugars.

How much sodium (salt) is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 968.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Popcorn, Cheddar?

Per 100 g of Cheddar Popcorn, Cheddar there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Popcorn, Cheddar?

The main ingredients in Cheddar Popcorn, Cheddar are: Canola Corn, Cheddar Cheese, Citric Acid, Cultured Milk, Disodium Guanylate.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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