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Tostada Shells — Nutrition Facts & Ingredients

UPC 70038590361 Manufacturer: Associated Wholesale Grocers, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
4.5 gper 100 g
Carbs
59.1 gper 100 g
Fat
22.7 gper 100 g

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Per serving (2 shells, 22 g): 100 calories. Per 100 g: 455 calories, 4.5 g protein, 22.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 shells (22g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 23.1mg 2%
Iron 0mg 0%
Potassium 42.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein4.5 g
Carbohydrates59.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)59.1g
Fat22.7 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium182 mg
Calcium105 mg
Potassium195 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Tostada Shells

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut Oil, Cottonseed Oil, Enriched Corn Flour, Niacin, Palm, Reduced Iron, Riboflavin, Thiamine, Trace Of Lime, Vegetable Oil, Water

Frequently asked questions

How many calories are in Tostada Shells?

Per 100 g of Tostada Shells there are 455 calories.

How much protein is in Tostada Shells?

Per 100 g of Tostada Shells there are 4.55 g protein.

How many carbohydrates are in Tostada Shells?

Per 100 g of Tostada Shells there are 59.09 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tostada Shells?

Per 100 g of Tostada Shells there are 0.0 g sugars.

How much sodium (salt) is in Tostada Shells?

Per 100 g of Tostada Shells there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostada Shells?

Per 100 g of Tostada Shells there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostada Shells?

The main ingredients in Tostada Shells are: Coconut Oil, Cottonseed Oil, Enriched Corn Flour, Niacin, Palm.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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