WEGMANS

Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate

UPC 7789054072 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10 gper 100 g
Fat
27.5 gper 100 g

Where to buy

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Per serving (1 bar, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 27.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate -- --
Dietary Fiber 3g 11%
Total Sugars 10g
Includes 6g Added Sugars 12%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Sugars25 g
Added sugars15 g
Dietary fiber7.5 g
Fat27.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium100 mg
Potassium350 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Banana, Banana Powder, Chocolate Liquor, Cocoa Butter, Coconut Sugar, Dried Bananas, Flaxseeds, Honey, Pumpkin Seeds, Roasted Almonds, Roasted Cashews, Sea Salt, Semi Sweet Chocolate, Sesame Seeds, Sunflower Seeds, Tapioca Syrup

Frequently asked questions

How many calories are in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

Per 100 g of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate there are 475 calories.

How much protein is in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

Per 100 g of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate there are 10.0 g protein.

How much sugar is in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

Per 100 g of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate there are 25.0 g sugars.

How much sodium (salt) is in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

Per 100 g of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

Per 100 g of Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate?

The main ingredients in Banana Nut & Dark Chocolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolate are: Almond Butter, Banana, Banana Powder, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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