ZOUP!

Garden Vegetable Soup, Garden Vegetable — Nutrition Facts & Ingredients

UPC 855868002228 Manufacturer: Zoup! License Support Group LLC Canned Soup Updated Sep 27, 2026

Garden Vegetable Soup, Garden Vegetable
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per serving
Protein
0.9 gper 100 g
Carbs
4.2 gper 100 g
Fat
0.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 jar, 454 g): 91 calories. Per 100 g: 20 calories, 0.9 g protein, 0.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 jar (454g)

Amount per servingCalories
91
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 72.6mg 6%
Iron 2.0mg 11%
Potassium 590mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein0.9 g
Carbohydrates4.2 g
Sugars2.0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)3.1g
Fat0.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium137 mg
Calcium16 mg
Potassium130 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Garden Vegetable Soup, Garden Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Celery, Chickpeas, Chili Peppers, Corn Starch, Dehydrated Garlic, Green Beans, Natural Color, Natural Flavors, Onion, Pea Protein, Salt, Savory Veggie Broth, Spice, Spice Tomatoes, Spinach, Sweet Potato, Tomato Juice, Tomato Paste, Tomatoes, Turmeric, Water, Yeast Extract

Frequently asked questions

How many calories are in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 20 calories.

How much protein is in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 0.88 g protein.

How many carbohydrates are in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 4.19 g carbohydrates. Of which 1.98 g sugars.

How much sugar is in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 1.98 g sugars.

How much sodium (salt) is in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 137.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Garden Vegetable Soup, Garden Vegetable there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable Soup, Garden Vegetable?

The main ingredients in Garden Vegetable Soup, Garden Vegetable are: Carrot, Celery, Chickpeas, Chili Peppers, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Zoup! License Support Group LLC

Nutrition facts for other products from Zoup! License Support Group LLC:

All Zoup! License Support Group LLC products →