HART

Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken

UPC 893447001767 Manufacturer: Hart Food Products Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 142 g): 180 calories. Per 100 g: 127 calories, 4.9 g protein, 4.2 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14999mg 5000%
Sodium 861mg 37%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 1.0mg 6%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein4.9 g
Carbohydrates16.9 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.5g
Fat4.2 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol10563 mg
Sodium606 mg
Calcium56 mg
Potassium99 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken

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Ingredients

Acid, Blue Cheese Milk, Broccoli, Buttermik Swiss Cheese, Canola Oil, Cheddar Cheese Milk, Contures, Cooked Roasted White Meat Chicken, Cooked White Rice, Corn Syrup Solis Lactic Sunflower Oil, Cultures, Cultures Enzymes, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Milk, Modified Corn Starch, Modified Potato Starch Three Cheese Sauce Maltodextrin, Modified Tapioca Starch, Natural Flavors, Salt, Silicon Dioxide Anti-caking Agent Soy Lecithin, Sodium Caseinate, Sodium Phosphate, Soybean Oil, Spices, Sugar, Turmeric Extractives For Colori Paprika Extractives, Whey, White Meat Chicken Water, Xanthan Gum

Frequently asked questions

How many calories are in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 127 calories.

How much protein is in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 4.93 g protein.

How many carbohydrates are in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 16.9 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 1.41 g sugars.

How much sodium (salt) is in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken?

The main ingredients in Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken are: Acid, Blue Cheese Milk, Broccoli, Buttermik Swiss Cheese, Canola Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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