SCARDIGNO'S

Eggplant Parmigiana — Nutrition Facts & Ingredients

UPC 711667000318 Manufacturer: Scardigno's Prime Meats & Groceries, Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2 pc. | about, 163 g): 179 calories. Per 100 g: 110 calories, 3.1 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 pc. | about (163g)

Amount per servingCalories
179
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 280mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g
Protein 5.0g
Calcium 99.4mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein3.1 g
Carbohydrates9.8 g
Sugars2.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.0g
Fat6.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium172 mg
Calcium61 mg
Iron0.9 mg
Vitamin A73.5 mcg
Vitamin C5.5 mg

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Ingredients

Basil, Bread Crumbs, Eggplant, Eggs, Flour, Garlic, Made From Sheep's Milk, Marinara Sauce, Oil, Onions, Oregano, Pepper, Real Mozzarella Cheese, Romano Cheese, Salt, Soybean Oil, To Fry, Tomatoes, Water

Frequently asked questions

How many calories are in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 110 calories.

How much protein is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 3.07 g protein.

How many carbohydrates are in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 9.82 g carbohydrates. Of which 2.45 g sugars.

How much sugar is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 2.45 g sugars.

How much sodium (salt) is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmigiana?

The main ingredients in Eggplant Parmigiana are: Basil, Bread Crumbs, Eggplant, Eggs, Flour.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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