Stuffed Shells — Nutrition Facts & Ingredients
Per serving (about 1 cup, 215 g): 241 calories. Per 100 g: 112 calories, 6.0 g protein, 5.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving sizeabout 1 cup (215g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basil, Eggs, Garlic, Made From Sheep's Milk, Marinara Sauce, Oil, Onions, Oregano, Parsley, Pepper, Real Durum Semolina, Real Mozzarella Cheese, Romano Cheese, Salt, Shells, Tomatoes, Water
Frequently asked questions
How many calories are in Stuffed Shells?
Per 100 g of Stuffed Shells there are 112 calories.
How much protein is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 6.05 g protein.
How many carbohydrates are in Stuffed Shells?
Per 100 g of Stuffed Shells there are 10.23 g carbohydrates. Of which 1.86 g sugars.
How much sugar is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 1.86 g sugars.
How much sodium (salt) is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stuffed Shells?
The main ingredients in Stuffed Shells are: Basil, Eggs, Garlic, Made From Sheep's Milk, Marinara Sauce.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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