Stir Fry — Nutrition Facts & Ingredients
Per serving (3/4 cup, 75 g): 25 calories. Per 100 g: 33 calories, 1.3 g protein, 0 g fat.
Nutrition Facts
Serving size3/4 cup (75g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Broccoli, Carrots, Celery, Green Beans, Onions, Red Pepper, Sugar Snap Peas, Water Chestnuts
Frequently asked questions
How many calories are in Stir Fry?
Per 100 g of Stir Fry there are 33 calories.
How much protein is in Stir Fry?
Per 100 g of Stir Fry there are 1.33 g protein.
How many carbohydrates are in Stir Fry?
Per 100 g of Stir Fry there are 8.0 g carbohydrates. Of which 2.67 g sugars.
How much sugar is in Stir Fry?
Per 100 g of Stir Fry there are 2.67 g sugars.
How much sodium (salt) is in Stir Fry?
Per 100 g of Stir Fry there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stir Fry?
Per 100 g of Stir Fry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stir Fry?
The main ingredients in Stir Fry are: Broccoli, Carrots, Celery, Green Beans, Onions.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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