GOURMET DINING

A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi

UPC 651235266329 Manufacturer: Gourmet Express LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 194 g): 190 calories. Per 100 g: 98 calories, 6.2 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (194g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 40.7mg 14%
Sodium 390mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 58.2mg 4%
Iron 2.0mg 11%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein6.2 g
Carbohydrates14.9 g
Sugars1.6 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)14.4g
Fat1.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol21 mg
Sodium201 mg
Calcium30 mg
Potassium78 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi

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Ingredients

And Lemon Oil, Broccoli, Carrots: Sauce: Water, Cheese Culture, Corn Syrup Solids, Cream, Cream Powder, Dehydrated Bell Pepper, Dehydrated Garlic, Durum Semolina, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lemon Juice Solids, Lemon Powder, Modified Corn Starch, Niacin, Nonfat Dry Milk, Onion Powder, Paprika, Part-skim Cow's Milk, Pasta And Vegetables: Pasta, Riboflavin, Romano Cheese, Salt, Shrimp: Shrimp, Sodium, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, To Retain Moisture, Tripolyphosphate, Water, Wheat, Whey Powder, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 98 calories.

How much protein is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 6.19 g protein.

How many carbohydrates are in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 14.95 g carbohydrates. Of which 1.55 g sugars.

How much sugar is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 1.55 g sugars.

How much sodium (salt) is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 201.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

Per 100 g of A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi?

The main ingredients in A Select Blend Of Rotini Pasta, Broccoli, Carrots And A Creamy Garlic Sauce With Shrimp, Shrimp Scampi are: And Lemon Oil, Broccoli, Carrots: Sauce: Water, Cheese Culture, Corn Syrup Solids.

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