GLASER ORGANIC FARMS

Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon — Nutrition Facts & Ingredients

UPC 832910002900 Manufacturer: Glaser Farms Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 oz., 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz. (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)46.4g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium536 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cinnamon, Organic Dates, Organic Dried Apple, Organic Raisins, Organic Raw Almonds, Organic Raw Sunflower Seeds, Organic Raw Walnuts, Organic Rolled Oats

Frequently asked questions

How many calories are in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 429 calories.

How much protein is in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 14.29 g protein.

How many carbohydrates are in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 14.29 g sugars.

How much sodium (salt) is in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

Per 100 g of Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon?

The main ingredients in Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon are: Organic Cinnamon, Organic Dates, Organic Dried Apple, Organic Raisins, Organic Raw Almonds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Glaser Farms

Nutrition facts for other products from Glaser Farms:

All Glaser Farms products →