MEHADRIN

Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate — Nutrition Facts & Ingredients

UPC 14353506409 Manufacturer: Mehadrin Dairy Corporation Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 Cup, 73 g): 80 calories. Per 100 g: 110 calories, 4.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (73g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Protein 3g
Calcium 100mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein4.1 g
Carbohydrates27.4 g
Sugars6.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)26.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium137 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate

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Ingredients

Carrageenan, Cellulose Gum, Cocoa, Malitol, Maltodextrin, Microcrystalline Cellulose, Mono & Diglycerides, Natural And Artificial Vanilla Flavor And Carmel Color, Processed With Alkali, Salt, Skim Milk, Sucralose, Water

Frequently asked questions

How many calories are in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 110 calories.

How much protein is in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 4.11 g protein.

How many carbohydrates are in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 27.4 g carbohydrates. Of which 6.85 g sugars.

How much sugar is in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 6.85 g sugars.

How much sodium (salt) is in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

Per 100 g of Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate?

The main ingredients in Vanilla & Chocolate Fit'N Free Cups, Vanilla & Chocolate are: Carrageenan, Cellulose Gum, Cocoa, Malitol, Maltodextrin.

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Level of processing

4
Highly Processed
13 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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