White Bread, White — Nutrition Facts & Ingredients
Per serving (1 slice, 31 g): 30 calories. Per 100 g: 97 calories, 9.7 g protein, 1.6 g fat.
Nutrition Facts
Serving size1 slice (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Cultured Wheat Flour, Enzymes, Fermented Lactic Acid, Guar Gum, Inulin, Low Carb Blend, Mold Inhibitor, Oat Fiber, Resistant Tapioca Starch, Salt, Soybean Oil, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Yeast
Frequently asked questions
How many calories are in White Bread, White?
Per 100 g of White Bread, White there are 97.0 kcal calories.
How much protein is in White Bread, White?
Per 100 g of White Bread, White there are 9.68 g protein.
How many carbohydrates are in White Bread, White?
Per 100 g of White Bread, White there are 41.94 g carbohydrates. Of which 3.23 g sugars.
How much sugar is in White Bread, White?
Per 100 g of White Bread, White there are 3.23 g sugars.
How much sodium (salt) is in White Bread, White?
Per 100 g of White Bread, White there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Bread, White?
Per 100 g of White Bread, White there are 38.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Bread, White?
The main ingredients in White Bread, White are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Fermented Lactic Acid, Guar Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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