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Carrot Ginger Soup, Carrot Ginger — Nutrition Facts & Ingredients

UPC 859792002439 Manufacturer: Cook! SF Other Soups Updated Sep 27, 2026

Carrot Ginger Soup, Carrot Ginger
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
0.7 gper 100 ml
Carbs
4.0 gper 100 ml
Fat
2.4 gper 100 ml

Where to buy

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Per serving (10 OZA, 296 ml): 121 calories. Per 100 ml: 41 calories, 0.7 g protein, 2.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 OZA (296ml)

Amount per servingCalories
121
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 41.4mg 3%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

41 calories in 100 ml
Protein0.7 g
Carbohydrates4.0 g
Sugars1.7 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat2.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium149 mg
Calcium14 mg
Potassium71 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Carrot Ginger Soup, Carrot Ginger

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Coconut Cream, Extra Virgin Olive Oil, Fennel, Garlic, Kosher Salt, Leeks, Lime Juice, Onions, Organic Ginger, Thyme, Water

Frequently asked questions

How many calories are in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 41 calories.

How much protein is in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 0.68 g protein.

How many carbohydrates are in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 4.05 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 1.69 g sugars.

How much sodium (salt) is in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 149.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrot Ginger Soup, Carrot Ginger?

Per 100 g of Carrot Ginger Soup, Carrot Ginger there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrot Ginger Soup, Carrot Ginger?

The main ingredients in Carrot Ginger Soup, Carrot Ginger are: Carrots, Coconut Cream, Extra Virgin Olive Oil, Fennel, Garlic.

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