WILD HARVEST

Organic Spring Mix — Nutrition Facts & Ingredients

UPC 711535502098 Manufacturer: Star Markets Co. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 cups, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 cups (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 45.0mg 3%
Iron 1.0mg 6%
Potassium 382mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium53 mg
Potassium449 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Organic Arugula, Organic Baby Greens, Organic Baby Lettuces, Organic Baby Spinach, Organic Endive, Organic Frisee, Organic Green Chard, Organic Green Leaf, Organic Green Oak, Organic Kale, Organic Lolla Rossa, Organic Mache, Organic Mizuna, Organic Radicchio, Organic Red Chard, Organic Red Leaf, Organic Red Oak, Organic Tango, Organic Tatsoi

Frequently asked questions

How many calories are in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 24 calories.

How much protein is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 2.35 g protein.

How many carbohydrates are in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 0.0 g sugars.

How much sodium (salt) is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Spring Mix?

The main ingredients in Organic Spring Mix are: Organic Arugula, Organic Baby Greens, Organic Baby Lettuces, Organic Baby Spinach, Organic Endive.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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