365 EVERYDAY VALUE

Pizzeria Sourdough Pretzel Pieces — Nutrition Facts & Ingredients

UPC 99482486198 Manufacturer: Whole Foods Market, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
53.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (1/3 Cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 Cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates53.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat23.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Potassium0 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Pizzeria Sourdough Pretzel Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Microbial Enzymes, Natural Flavors, Organic Barley Malt, Organic Brown Rice Syrup, Organic Cheddar Cheese Powder, Organic Corn Maltodextrin, Organic Cultured Pasteurized Milk, Organic Cultures Pasteurized Part-skim Milk, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Soybean Oil, Organic Expeller Pressed Sunflower Seed Oil, Organic Garlic Powder, Organic Hard Sourdough Pretzels, Organic Nonfat Dry Milk, Organic Onion Powder, Organic Paprika, Organic Parmesan Cheese Powder, Organic Pizzeria Seasoning, Organic Spices, Organic Tomato Powder, Organic Wheat Flour, Organic Whey Powder, Salt, Sea Salt, Yeast

Frequently asked questions

How many calories are in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 433 calories.

How much protein is in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 6.67 g protein.

How many carbohydrates are in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 0.0 g sugars.

How much sodium (salt) is in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizzeria Sourdough Pretzel Pieces?

Per 100 g of Pizzeria Sourdough Pretzel Pieces there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizzeria Sourdough Pretzel Pieces?

The main ingredients in Pizzeria Sourdough Pretzel Pieces are: Citric Acid, Microbial Enzymes, Natural Flavors, Organic Barley Malt, Organic Brown Rice Syrup.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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