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Classic Oats Power Cup Oatmeal, Classic Oats — Nutrition Facts & Ingredients

UPC 705599014987 Manufacturer: Baker Mills Cereal Updated Sep 27, 2026

Classic Oats Power Cup Oatmeal, Classic Oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
21.8 gper 100 g
Carbs
60 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (55 GRM, 55 g): 210 calories. Per 100 g: 382 calories, 21.8 g protein, 6.4 g fat.

Label highlights:

Nutrition Facts

Serving size55 GRM (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 1.9mg 11%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein21.8 g
Carbohydrates60 g
Sugars1.8 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)50.9g
Fat6.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium309 mg
Calcium127 mg
Potassium364 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Classic Oats Power Cup Oatmeal, Classic Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Oats, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Whey Protein Isolate With Sunflower Lecithin

Frequently asked questions

How many calories are in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 382 calories.

How much protein is in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 21.82 g protein.

How many carbohydrates are in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 60.0 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 1.82 g sugars.

How much sodium (salt) is in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Classic Oats Power Cup Oatmeal, Classic Oats?

Per 100 g of Classic Oats Power Cup Oatmeal, Classic Oats there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Classic Oats Power Cup Oatmeal, Classic Oats?

The main ingredients in Classic Oats Power Cup Oatmeal, Classic Oats are: 100% Whole Grain Oats, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Whey Protein Isolate With Sunflower Lecithin.

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