Gelato — Nutrition Facts & Ingredients
Per serving (0.5 cup, 67 g): 140 calories. Per 100 g: 209 calories, 4.5 g protein, 10.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (67g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Carrageenan, Citric Acid, Coconut Oil, Cream, Glucose, Guar Gum, Honey, Lactic Acid Ester, Maltodextrin, Milk, Molasses, Mono- And Diglycerides, Natural And Artificial Flavors, Pecans, Pectin, Salt, Sodium Alginate, Tara Gum, Vegetable Fiber, Xanthan Gum
Frequently asked questions
How many calories are in Gelato?
Per 100 g of Gelato there are 209 calories.
How much protein is in Gelato?
Per 100 g of Gelato there are 4.48 g protein.
How many carbohydrates are in Gelato?
Per 100 g of Gelato there are 26.87 g carbohydrates. Of which 22.39 g sugars.
How much sugar is in Gelato?
Per 100 g of Gelato there are 22.39 g sugars.
How much sodium (salt) is in Gelato?
Per 100 g of Gelato there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gelato?
Per 100 g of Gelato there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gelato?
The main ingredients in Gelato are: Cane Sugar, Carrageenan, Citric Acid, Coconut Oil, Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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