REAL MADE

Apple & Coconut Overnight Oats, Apple & Coconut — Nutrition Facts & Ingredients

UPC 860001853032 Manufacturer: Make Real Foods LLC Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 JAR, 60 g): 240 calories. Per 100 g: 400 calories, 10 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 JAR (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 14.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 46.2mg 4%
Iron 2.0mg 11%
Potassium 332mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat10 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium77 mg
Potassium553 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Apple & Coconut Overnight Oats, Apple & Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seeds, Organic Diced Dates, Organic Dried Coconut, Organic Dried Diced Apples, Organic Ground Cinnamon, Organic Ground Ginger, Organic Raisins, Organic Sliced Almonds, Organic Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 400 calories.

How much protein is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 10.0 g protein.

How many carbohydrates are in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 70.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 23.33 g sugars.

How much sodium (salt) is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Coconut Overnight Oats, Apple & Coconut?

Per 100 g of Apple & Coconut Overnight Oats, Apple & Coconut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Coconut Overnight Oats, Apple & Coconut?

The main ingredients in Apple & Coconut Overnight Oats, Apple & Coconut are: Organic Chia Seeds, Organic Diced Dates, Organic Dried Coconut, Organic Dried Diced Apples, Organic Ground Cinnamon.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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