KROGER

Whole Wheat Tortillas — Nutrition Facts & Ingredients

UPC 11110052629 Manufacturer: The Kroger Co. Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (45 g, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 7.8 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size45 g (45g)

Amount per servingCalories

140

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate -- --

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 99.9mg 8%

Iron 2.0mg 11%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g

Protein8.9 g

Sugars2.2 g

Dietary fiber6.7 g

Fat7.8 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium1133 mg

Calcium222 mg

Potassium289 mg

Iron4.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 311 calories.

How much protein is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 8.89 g protein.

How much sugar is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 2.22 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 1133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas?

The main ingredients in Whole Wheat Tortillas are: Baking Soda, Calcium Propionate & Potassium Sorbate, Calcium Sulfate, Corn Starch, Enzymes.

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Level of processing

Ultra-Processed

23 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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