ATKINS

Peanut Butter Granola Bar, Peanut Butter Granola — Nutrition Facts & Ingredients

UPC 637480004619 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 48 g): 220 calories. Per 100 g: 458 calories, 33.3 g protein, 22.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (48g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Total Sugars 1.0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 80.2mg 6%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein33.3 g
Carbohydrates37.5 g
Sugars2.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat22.9 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium167 mg
Potassium271 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Butterfat, Canola Oil, Cellulose Powder, Collagen, Guar Gum, Milk, Natural Flavors, Oats, Palm Kernel And Palm Oil, Peanut Oil, Peanuts, Polydextrose, Salt, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Vegetable Glycerin, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 458 calories.

How much protein is in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 33.33 g protein.

How many carbohydrates are in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 37.5 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 2.08 g sugars.

How much sodium (salt) is in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Granola Bar, Peanut Butter Granola?

Per 100 g of Peanut Butter Granola Bar, Peanut Butter Granola there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Granola Bar, Peanut Butter Granola?

The main ingredients in Peanut Butter Granola Bar, Peanut Butter Granola are: Butterfat, Canola Oil, Cellulose Powder, Collagen, Guar Gum.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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