CASCADIAN FARM

Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple

UPC 21908115634 Manufacturer: Small Planet Foods, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 60 g): 290 calories. Per 100 g: 483 calories, 8.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (60g)

Amount per servingCalories
290
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 9g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein8.3 g
Carbohydrates61.7 g
Sugars15 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat23.3 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Potassium350 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple

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Ingredients

Apple Powder, Cinnamon, Crisp Rice, Date Powder, Dried Apples, Dried Coconut, Mixed Tocopherols, Natural Flavors, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 483 calories.

How much protein is in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 8.33 g protein.

How many carbohydrates are in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 61.67 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 15.0 g sugars.

How much sodium (salt) is in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

Per 100 g of Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple?

The main ingredients in Cinnamon Apple No Added Sugar Sweetened With Fruit Whole Grain Oats, Date Powder, Apples And Cinnamon Granola, Cinnamon Apple are: Apple Powder, Cinnamon, Crisp Rice, Date Powder, Dried Apples.

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