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Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco

UPC 725439801485 Manufacturer: Delhaize America, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
169per serving
Protein
2.9 gper 100 g
Carbs
17.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 cup, 140 g): 169 calories. Per 100 g: 121 calories, 2.9 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.1g 14%
Total Sugars 3.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 1.0mg 6%
Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein2.9 g
Carbohydrates17.1 g
Sugars2.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)14.2g
Fat3.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium21 mg
Potassium221 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Carrot, Garlic, Glucose Syrup, Olive Oil, Onion, Parsley, Parsnip, Precooked Barley, Prefried Onion, Pumpkin, Rice Starch, Romanesco, Salt, Spices, Sugar, Sunflower Oil, Tomato, Tomato Puree, Vegetable Powder, Vegetable Stock, Water, Wheat, White Pepper

Frequently asked questions

How many calories are in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 121 calories.

How much protein is in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 2.86 g protein.

How many carbohydrates are in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 17.14 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 2.14 g sugars.

How much sodium (salt) is in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

Per 100 g of Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco?

The main ingredients in Barley, Pumpkin & Romanesco Vegetable Blend A Unique Blend Of Barley, Pumpkin, Romanesco, And Other Vegetables Tossed In A Light Seasoning, Barley, Pumpkin & Romanesco are: Barley, Carrot, Garlic, Glucose Syrup, Olive Oil.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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