ATORIA'S FAMILY BAKERY

Garlic & Herb Lavash Flatbreads, Garlic & Herb — Nutrition Facts & Ingredients

UPC 707415015017 Manufacturer: Atoria's Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (0.5 SHEET, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 SHEET (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.9mg 5%

Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein9.3 g

Carbohydrates37.2 g

Sugars2.3 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)32.5g

Fat7.0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium326 mg

Calcium23 mg

Potassium47 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Black Pepper, Canola Oil, Cultured Wheat Flour, Filtered Water, Garlic, Herb Blend, Oat Fiber, Olive Oil, Onion, Oregano, Organic Enzymes, Rosemary, Salt, Sea Salt, Thyme, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 256 calories.

How much protein is in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 9.3 g protein.

How many carbohydrates are in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 37.21 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 2.33 g sugars.

How much sodium (salt) is in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

Per 100 g of Garlic & Herb Lavash Flatbreads, Garlic & Herb there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Lavash Flatbreads, Garlic & Herb?

The main ingredients in Garlic & Herb Lavash Flatbreads, Garlic & Herb are: Black Pepper, Canola Oil, Cultured Wheat Flour, Filtered Water, Garlic.