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Go Nuts Organic Maple Nuts, Go Nuts — Nutrition Facts & Ingredients

UPC 877693008053 Manufacturer: AMG Global LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat46.7 g
Saturated fat6.7 g
Cholesterol0 mg
Sodium233 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Brazil Nuts, Cashews, Maple Syrup, Nuts, Pumpkin Seeds, Unrefined Sea Salt, Walnuts

Frequently asked questions

How many calories are in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 567 calories.

How much protein is in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 16.67 g protein.

How many carbohydrates are in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 33.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 16.67 g sugars.

How much sodium (salt) is in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Go Nuts Organic Maple Nuts, Go Nuts?

Per 100 g of Go Nuts Organic Maple Nuts, Go Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Go Nuts Organic Maple Nuts, Go Nuts?

The main ingredients in Go Nuts Organic Maple Nuts, Go Nuts are: Almonds, Brazil Nuts, Cashews, Maple Syrup, Nuts.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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