NOOSA

Plain Yoghurt, Plain — Nutrition Facts & Ingredients

UPC 815909020659 Manufacturer: Noosa Yoghurt, LLC Yogurt Updated Sep 27, 2026

Plain Yoghurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONTAINER |, 150 g): 160 calories. Per 100 g: 107 calories, 9.3 g protein, 6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER | (150g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34.5mg 12%
Sodium 49.5mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein9.3 g
Carbohydrates4 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat6 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol23 mg
Sodium33 mg
Calcium100 mg
Potassium140 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Grade A Pasteurized Milk, Live Active Cultures, Whole Milk Yoghurt

Frequently asked questions

How many calories are in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 107 calories.

How much protein is in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 9.33 g protein.

How many carbohydrates are in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 4.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 3.33 g sugars.

How much sodium (salt) is in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Yoghurt, Plain?

Per 100 g of Plain Yoghurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Yoghurt, Plain?

The main ingredients in Plain Yoghurt, Plain are: Grade A Pasteurized Milk, Live Active Cultures, Whole Milk Yoghurt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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