JOHN WM. MACY'S

Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar — Nutrition Facts & Ingredients

UPC 724923452004 Manufacturer: John Wm. Macy's Cheesesticks, Inc. Other Snacks Updated Sep 27, 2026

Per serving (10 CRISPS, 28 g): 140 calories. Per 100 g: 500 calories, 21.4 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 CRISPS (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein21.4 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium643 mg
Calcium439 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar

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Ingredients

Cayenne Pepper, Cheddar & Asiago Cheeses, Cheese Cultures, Enzymes, Malted Barley Flour, Milk, Rosemary, Rosemary Extract, Salt, Sugar, To Preserve Freshness, Unbleached Flour, Unsalted Butter, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 500 calories.

How much protein is in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 21.43 g protein.

How many carbohydrates are in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

Per 100 g of Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar?

The main ingredients in Rosemary & Cheddar Cheesecrisps, Rosemary & Cheddar are: Cayenne Pepper, Cheddar & Asiago Cheeses, Cheese Cultures, Enzymes, Malted Barley Flour.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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