HOOD

4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper

UPC 44100156250 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 113 g): 110 calories. Per 100 g: 97 calories, 10.6 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 440mg 19%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 90.4mg 7%
Iron 0.2mg 1%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein10.6 g
Carbohydrates4.4 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol22 mg
Sodium389 mg
Calcium80 mg
Potassium124 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper

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Ingredients

Black Peppercorn, Cultured Pasteurized Skim Milk, Enzymes, Green Peppercorn, Guar Gum, Lactic Acid, Locust Bean Gum, Milk And Cream, Natural Flavors, Pepper, Pink Peppercorn, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness, Whey, Whey Protein Concentrate, White Peppercorn, Xanthan Gum

Frequently asked questions

How many calories are in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 97 calories.

How much protein is in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 10.62 g protein.

How many carbohydrates are in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 4.42 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 3.54 g sugars.

How much sodium (salt) is in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

Per 100 g of 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper?

The main ingredients in 4% Small Curd Cottage Cheese With Cracked Pepper, Cracked Pepper are: Black Peppercorn, Cultured Pasteurized Skim Milk, Enzymes, Green Peppercorn, Guar Gum.

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