DEL MONTE

Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn

UPC 24000249139 Manufacturer: Del Monte Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per serving
Protein
2.9 gper 100 g
Carbs
17.6 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 210 g): 239 calories. Per 100 g: 114 calories, 2.9 g protein, 3.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (210g)

Amount per servingCalories
239
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 26%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.1g 22%
Total Sugars 6.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 60.9mg 5%
Iron 1.0mg 6%
Potassium 391mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein2.9 g
Carbohydrates17.6 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)14.7g
Fat3.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium29 mg
Potassium186 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Black Beans, Brown Rice, Calcium Chloride, Citric Acid, Corn, Distilled Vinegar, Garlic, Jalapenos, Onion, Roasted Red Bell Peppers, Salt, Spices, Sunflower Oil, Tomato Paste, Tomatoes, Vegetables, Water, White And Red Quinoa

Frequently asked questions

How many calories are in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 114 calories.

How much protein is in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 2.86 g protein.

How many carbohydrates are in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 17.62 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 2.86 g sugars.

How much sodium (salt) is in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

Per 100 g of Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn?

The main ingredients in Southwest Style Corn Veggie Bowl With Quinoa & Brown Rice, Southwest Style Corn are: Acetic Acid, Black Beans, Brown Rice, Calcium Chloride, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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