WEGMANS

Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices

UPC 77890443835 Manufacturer: Wegmans Food Markets, Inc. Other Soups Updated Sep 27, 2026

Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
272per serving
Protein
2.6 gper 100 g
Carbs
9.4 gper 100 g
Fat
1.9 gper 100 g

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Per serving (1 CAN, 425 g): 272 calories. Per 100 g: 64 calories, 2.6 g protein, 1.9 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (425g)

Amount per servingCalories
272
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 982mg 43%
Total Carbohydrate 40.0g 15%
Dietary Fiber 8.9g 32%
Total Sugars 2.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.4mg 19%
Potassium 531mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein2.6 g
Carbohydrates9.4 g
Sugars0.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)7.3g
Fat1.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium26 mg
Potassium125 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Guar Gum, Natural Flavors, Organic Chick Peas, Organic Coconut Milk, Organic Food Starch, Organic Garam Masala, Organic Garlic, Organic Green Peppers, Organic Kale, Organic Onions, Organic Red Pepper, Organic Red Peppers, Organic Sesame Oil, Organic Tomato Concentrate, Prepared Organic Chick Peas, Sea Salt, Spices, Turmeric, Water

Frequently asked questions

How many calories are in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 64 calories.

How much protein is in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 2.59 g protein.

How many carbohydrates are in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 9.41 g carbohydrates. Of which 0.47 g sugars.

How much sugar is in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 0.47 g sugars.

How much sodium (salt) is in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

Per 100 g of Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices?

The main ingredients in Chick Pea & Kale Soup With Indian Spices, Chick Pea & Kale With Indian Spices are: Canola Oil, Guar Gum, Natural Flavors, Organic Chick Peas, Organic Coconut Milk.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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