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Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok

UPC 856911007245 Manufacturer: Harvest Food Group, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
3.2 gper 100 g
Carbs
18.2 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1 cup, 126 g): 150 calories. Per 100 g: 119 calories, 3.2 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (126g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.7mg 9%
Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein3.2 g
Carbohydrates18.2 g
Sugars1.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.8g
Fat4.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium254 mg
Calcium24 mg
Potassium190 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Ginger, Green Onions, Olive Oil, Organic Brown Rice, Organic Garlic, Organic Grain Blend, Organic Peas, Organic Red Quinoa, Organic White Quinoa, Red Bell Pepper, Salt, Sesame Oil, Soy Sauce, Soybeans, Sugar, Water

Frequently asked questions

How many calories are in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 119 calories.

How much protein is in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 3.17 g protein.

How many carbohydrates are in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 18.25 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 1.59 g sugars.

How much sodium (salt) is in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

Per 100 g of Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok?

The main ingredients in Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok are: Carrots, Ginger, Green Onions, Olive Oil, Organic Brown Rice.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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