Oatmeal, Brown Sugar Pecan — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 9.0 gper 100 g
- Carbs
- 69.2 gper 100 g
- Fat
- 10.3 gper 100 g
Where to buy
Per serving (1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH, 78 g): 310 calories. Per 100 g: 397 calories, 9.0 g protein, 10.3 g fat.
Nutrition Facts
Serving size1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH (78g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Oatmeal, Brown Sugar Pecan
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Citric Acid, Dried Cherries, Dried Cranberries, Flax Seed, Natural Flavors, Pecan Pieces, Refined Sunflower Oil, Salt, Sugar, Vegetable Glycerin, Whole Grain Barley, Whole Grain Oats, Whole Grain Rye
Frequently asked questions
How many calories are in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 397 calories.
How much protein is in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 8.97 g protein.
How many carbohydrates are in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 69.23 g carbohydrates. Of which 21.79 g sugars.
How much sugar is in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 21.79 g sugars.
How much sodium (salt) is in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal, Brown Sugar Pecan?
Per 100 g of Oatmeal, Brown Sugar Pecan there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal, Brown Sugar Pecan?
The main ingredients in Oatmeal, Brown Sugar Pecan are: Citric Acid, Dried Cherries, Dried Cranberries, Flax Seed, Natural Flavors.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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