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Cinnamon Flax Organic Granola, Cinnamon Flax — Nutrition Facts & Ingredients

UPC 42563603731 Manufacturer: United Natural Foods, Inc. Cereal Updated Sep 27, 2026

Cinnamon Flax Organic Granola, Cinnamon Flax
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
10.4 gper 100 g
Carbs
70.8 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 48 g): 210 calories. Per 100 g: 438 calories, 10.4 g protein, 12.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (48g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 56.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein10.4 g
Carbohydrates70.8 g
Sugars22.9 g
Added sugars22.9 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)62.5g
Fat12.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium75 mg
Potassium117 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Cinnamon Flax Organic Granola, Cinnamon Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil, Organic Chia Seeds, Organic Cinnamon, Organic Flax Seeds, Organic Molasses, Organic Quinoa, Organic Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 438 calories.

How much protein is in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 10.42 g protein.

How many carbohydrates are in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 70.83 g carbohydrates. Of which 22.92 g sugars.

How much sugar is in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 22.92 g sugars.

How much sodium (salt) is in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Flax Organic Granola, Cinnamon Flax?

Per 100 g of Cinnamon Flax Organic Granola, Cinnamon Flax there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Flax Organic Granola, Cinnamon Flax?

The main ingredients in Cinnamon Flax Organic Granola, Cinnamon Flax are: Organic Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Canola Oil, Organic Chia Seeds.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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