Cookies & Cream Instant Oatmeal, Cookies & Cream — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 11.4 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (35 GRM, 35 g): 130 calories. Per 100 g: 371 calories, 11.4 g protein, 7.1 g fat.
Nutrition Facts
Serving size35 GRM (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cookies & Cream Instant Oatmeal, Cookies & Cream
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Chocolate Flavored Cookie Pieces, Cocoa, Dextrose, Dried Cream, Natural Flavors, Nonfat Dry Milk, Palm Oil, Processed With Alkali, Salt, Soy Lecithin, Sugar, To Preserve Freshness, Tocopherols, Whole Grain Oats, Whole Wheat Flour
Frequently asked questions
How many calories are in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 371 calories.
How much protein is in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 11.43 g protein.
How many carbohydrates are in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 71.43 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 20.0 g sugars.
How much sodium (salt) is in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cookies & Cream Instant Oatmeal, Cookies & Cream?
Per 100 g of Cookies & Cream Instant Oatmeal, Cookies & Cream there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cookies & Cream Instant Oatmeal, Cookies & Cream?
The main ingredients in Cookies & Cream Instant Oatmeal, Cookies & Cream are: Baking Soda, Chocolate Flavored Cookie Pieces, Cocoa, Dextrose, Dried Cream.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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