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Chocolate Light Ice Cream, Chocolate — Nutrition Facts & Ingredients

UPC 70038646136 Manufacturer: Associated Wholesale Grocers, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
160per serving
Protein
4.6 gper 100 g
Carbs
29.9 gper 100 g
Fat
5.8 gper 100 g

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Per serving (2/3 cup, 87 g): 160 calories. Per 100 g: 184 calories, 4.6 g protein, 5.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (87g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 110000mg 4783%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 12.0g Added Sugars 24%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 14.0mg 78%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein4.6 g
Carbohydrates29.9 g
Sugars21.8 g
Added sugars13.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.9g
Fat5.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol29 mg
Sodium126437 mg
Calcium152 mg
Potassium247 mg
Iron16.1 mg
Vitamin D0 mcg

Where to buy Chocolate Light Ice Cream, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Processed With Alkali, Stabilizer, Sugar, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 184 calories.

How much protein is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 4.6 g protein.

How many carbohydrates are in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 29.89 g carbohydrates. Of which 21.84 g sugars.

How much sugar is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 21.84 g sugars.

How much sodium (salt) is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 126437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Light Ice Cream, Chocolate?

Per 100 g of Chocolate Light Ice Cream, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Light Ice Cream, Chocolate?

The main ingredients in Chocolate Light Ice Cream, Chocolate are: Buttermilk, Carrageenan, Cellulose Gum, Cocoa, Corn Syrup.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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