CAFE SPICE

Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala

UPC 825120004062 Manufacturer: Zaika Flavours Of India Inc. Other Deli Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 329 calories. Per 100 g: 145 calories, 5.7 g protein, 2.2 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
329
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 61.0g 22%
Dietary Fiber 9.1g 32%
Total Sugars 5.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 4.0mg 22%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.7 g
Carbohydrates26.9 g
Sugars2.2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)22.9g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium291 mg
Calcium89 mg
Potassium189 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala

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Ingredients

Amchoor, Basmati Rice, Bengal Gram Lentils, Black Gram, Chana Dal, Chickpeas, Citric Acid, Cultured Dextrose, Expeller-pressed Canola Oil, Garam Masala, Garlic, Lemon Juice, Mango Powder Basmati Lemon Rice: Basmati Rice, Mustard Seeds, Onion, Paprika, Salt, Spice Blend, Spices, Tomato Puree, Tomatoes, Turmeric, Urad Dal, Water, Whole Red Chilis

Frequently asked questions

How many calories are in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 145 calories.

How much protein is in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 5.73 g protein.

How many carbohydrates are in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 26.87 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 2.2 g sugars.

How much sodium (salt) is in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

Per 100 g of Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala?

The main ingredients in Channa Masala With Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice, Channa Masala are: Amchoor, Basmati Rice, Bengal Gram Lentils, Black Gram, Chana Dal.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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