Cafe Spice, Channa Masala With Lemon Rice — Nutrition Facts & Ingredients
- Calories
- 229per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 18.9 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (8 ONZ, 227 g): 229 calories. Per 100 g: 101 calories, 3.5 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cafe Spice, Channa Masala With Lemon Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Bengal Gram, Black Gram, Chana Dal, Channa Masala: Chickpeas, Citric Acid, Coriander, Cumin, Garam Masala, Garlic, Ginger, Lemon Juice, Lemon Rice: Basmati Rice, Mango Powder, Mustard Seeds, Non-gmo/expeller-pressed Canola Oil, Onions, Paprika, Red Chilies, Salt, Spice Blend, Tomato Puree, Tomatoes, Turmeric, Turmeric Powder, Urad Dal, Water
Frequently asked questions
How many calories are in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 101 calories.
How much protein is in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 3.52 g protein.
How many carbohydrates are in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 18.94 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 1.76 g sugars.
How much sodium (salt) is in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cafe Spice, Channa Masala With Lemon Rice?
Per 100 g of Cafe Spice, Channa Masala With Lemon Rice there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cafe Spice, Channa Masala With Lemon Rice?
The main ingredients in Cafe Spice, Channa Masala With Lemon Rice are: Baking Soda, Bengal Gram, Black Gram, Chana Dal, Channa Masala: Chickpeas.
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