GRIFFIN'S

Pancake & Waffle Syrup — Nutrition Facts & Ingredients

UPC 71258077090 Manufacturer: Griffin Food Company Syrups & Molasses Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 120 calories. Per 100 ml: 400 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 44% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9.9mg 0%

Total Carbohydrate 31.0g 11%

Dietary Fiber 0g 0%

Total Sugars 22.0g

Includes 22.0g Added Sugars 44%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0.9mg 0%

Iron 0mg 0%

Potassium 6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml

Protein0 g

Carbohydrates103 g

Sugars73.3 g

Added sugars73.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)103.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium33 mg

Calcium3 mg

Potassium20 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

A Preservative, Corn Syrup, Natural & Artificial Flavor, Potassium Sorbate, Salt, Sugar, Water

Frequently asked questions

How many calories are in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 400 calories.

How much protein is in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 0.0 g protein.

How many carbohydrates are in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 103.33 g carbohydrates. Of which 73.33 g sugars.

How much sugar is in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 73.33 g sugars.

How much sodium (salt) is in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Syrup?

Per 100 g of Pancake & Waffle Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Syrup?

The main ingredients in Pancake & Waffle Syrup are: A Preservative, Corn Syrup, Natural & Artificial Flavor, Potassium Sorbate, Salt.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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