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Creamed Organic Spinach & Kale, Creamed — Nutrition Facts & Ingredients

UPC 713091477612 Manufacturer: Wells Select Other Deli Updated Sep 27, 2026

Calories
99per serving
Protein
3.5 gper 100 g
Carbs
7.1 gper 100 g
Fat
6.2 gper 100 g

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Per serving (1/2 cup, 113 g): 99 calories. Per 100 g: 88 calories, 3.5 g protein, 6.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 380mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.0mg 6%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates7.1 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat6.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium336 mg
Calcium111 mg
Potassium265 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Creamed Organic Spinach & Kale, Creamed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Lactic Acid, Organic Butter, Organic Cheddar Cheese, Organic Cream, Organic Cultured Pasteurized Part Skim Milk, Organic Flour, Organic Garlic, Organic Grade A Pasteurized Heavy Cream, Organic Heavy Cream, Organic Kale, Organic Milk, Organic Nutmeg, Organic Onion, Organic Parmesan Cheese, Organic Spinach, Organic White Pepper, Pasteurized Organic Milk, Salt, Sea Salt, Vegetable Enzymes

Frequently asked questions

How many calories are in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 88 calories.

How much protein is in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 3.54 g protein.

How many carbohydrates are in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 7.08 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 2.65 g sugars.

How much sodium (salt) is in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Organic Spinach & Kale, Creamed?

Per 100 g of Creamed Organic Spinach & Kale, Creamed there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Organic Spinach & Kale, Creamed?

The main ingredients in Creamed Organic Spinach & Kale, Creamed are: Cheese Cultures, Lactic Acid, Organic Butter, Organic Cheddar Cheese, Organic Cream.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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