CRACKER JACK

Holiday Suagr Popcorn Cookie — Nutrition Facts & Ingredients

UPC 28400579810 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars53.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Natural And Artificial Flavores, Artificial Color, Blue 1, Blue 2, Canola Oil, Carnauba Wax, Confectioner's Glaze, Corn Starch, Corn Syrup, Popcorn, Red 3, Red 40, Salt, Sot Lecithin, Sugar, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 393 calories.

How much protein is in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 3.57 g protein.

How many carbohydrates are in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 78.57 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 53.57 g sugars.

How much sodium (salt) is in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Suagr Popcorn Cookie?

Per 100 g of Holiday Suagr Popcorn Cookie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Suagr Popcorn Cookie?

The main ingredients in Holiday Suagr Popcorn Cookie are: And Natural And Artificial Flavores, Artificial Color, Blue 1, Blue 2, Canola Oil.

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Level of processing

4
Highly Processed
17 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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