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Organic Spinach Dip, Spinach — Nutrition Facts & Ingredients

UPC 99482483609 Manufacturer: Whole Foods Market, Inc. Dips & Salsa Updated Sep 27, 2026

Organic Spinach Dip, Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 50 calories. Per 100 g: 161 calories, 0 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
50
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein0 g
Carbohydrates6.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat16.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium710 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Citric Acid, Disodium Phosphate, Emulsifier, Lactic Acid, Natural Flavors, Organic Cold Pressed Sunflower Seed Oil, Organic Cornstarch, Organic Cream, Organic Distilled White Vinegar, Organic Garlic Powder, Organic Milk Protein Concentrate, Organic Onion Powder, Organic Onions, Organic Red Bell Peppers, Organic Spinach, Sea Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 161 calories.

How much protein is in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 0.0 g protein.

How many carbohydrates are in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 6.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 0.0 g sugars.

How much sodium (salt) is in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Spinach Dip, Spinach?

Per 100 g of Organic Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Spinach Dip, Spinach?

The main ingredients in Organic Spinach Dip, Spinach are: Citric Acid, Disodium Phosphate, Emulsifier, Lactic Acid, Natural Flavors.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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